Living Large Jay Cutler’s 8-Week Mass-Building Trainer – Eat Large(3)

Elite bodybuilders like Jay Cutler need more food in one day than most of us eat in two. Or three. You may not be 280 pounds of muscular mayhem, but if you want to gain size, you need to be ready to eat, and then continuously ask for more. Many lifters think the size battle is won or lost in the gym, but the diet is what separates the beasts from the boys.

Learn how Jay Cutler eats, check out what he eats, and take home some nutrition lessons from the man himself. Take in the right food in the right amounts at the right times, and you’ll be a mass monster in the making. Let the metamorphosis begin.

http://mover.uz/watch/ZWrCIkfj ;– 1 часть
http://mover.uz/watch/tmUFRkfj/ – 2 часть
http://mover.uz/watch/tIPOFkfj/ – 4 часть