Muvaffaqiyatga qanday erishish mumkin? Ko’proq uxlang | TED O’zbek

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    Qisqagina nutqda, Arianna Huffington katta g’oyalarni uyg’otadigan kichkina fikrni aytadi: tungi yaxshi uyquning kuchi. Uyqumiz kamligi haqida maqtangandan ko’ra, ko’zimizni yumib katta rasmni ko’rishimizga bizni chorlaydi. Biz uyqu orqali unumli va bahtli hayot, hamda oqilona qarorlar qabul qila olamiz.

    Arianna Huffington · Journalist
    Arianna Huffington is the co-founder and former editor-in-chief of The Huffington Post, a nationally syndicated columnist, and author of thirteen books. She is the co-host of “Left, Right & Center, ” a political roundtable radio program.

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    TEDWomen 2010 | December 2010
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